Day 21 of 90
Welcome back!
today started with some bacon and eggs. I hadn't had bacon in WEEKS. It felt good to eat it, but now I am more aware of how my body reacts to food, and..... I rather have oatmeal. UGH I KNOW.
This is not to say that I won't crave it again, but my body is def tuning itself towards healthier choices- which is a great sign. :)
It's been a hard week, so pique and I had a day out and we treated ourselves with some iced coffee- it was glorious.
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For lunch i had a chicken caesar wrap and some strawberries. Pretty standard :)
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for dinner I had a sausage and veggie plate. Veggies included zucchini, yellow squash, red bell pepper, and green bell pepper
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So, tomorrow is my bday. I am def having a cheat meal- no depravity here!